Concussion: How blue blocking glasses can help heal your injured brain by maximizing natural melatonin

Concussion or mild traumatic brain injury occurs as the result of a car accident, fall or as a sports injury. It is important to follow the doctor’s instructions. This book answers the question “What else can I do to help heal my injured brain?”. The scientific evidence is presented that melatonin is helpful to an injured brain. Wearing orange glasses for a few hours before bedtime will maximize the body’s production of melatonin. This simple change in life style may help heal your injured brain. Supplementing with oral melaton in also discussed.