The Secrets of the Blue Zones:: Live to Longevity, Live to 100 Feel Like 50, How People Live Unusually Long and Healthy Lives

Leveraging secrets discovered in Blue Zones around the world. It’s where the healthy choice is easy and people live longer with a higher quality of life. A proven plan to maximize your health based on the practices of the world’s. Blue Zones is a concept used to identify a demographic and/or geographic area of the world where people live measurably longer lives. People in the world’s blue zones tend to live 100-plus years. Learn the secrets to longevity and health from the way people in the blue zones live. The blue zones – places in the world where people live longer and healthier than anywhere else on earth.