This timeless style will be a wardrobe staple with its flattering v-neck design, banded trim and accent piping. Princess seams on the front and side slits at the hem provide fit and comfort. Two angled pockets and four deep lower pockets ensure...

An ideal soccer sock for all levels of play, with a lightweight construction for a close fit and excellent ball touch, as well as adidas ClimaLite construction to wick moisture. Toe cooling channel provides added ventilation. Targeted cushioning...

Mindfulness is a hot topic now. In 2014 Time magazine had a cover on mindfulness “The Mindful Revolution”. Sport is also beginning to use mindfulness to improve sports performance. Famous users of mindfulness include No1 tennis player Novak...

The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean...

The Story of Ikaria, Greece, in food, stories and philosophy.Ikaria, long overlooked in favor of more idyllic Greek islands, had not kept up with the times by reason of its isolation, so when Dan Buettner discovered in the Aegean island of Ikaria...

A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry...

The Blue Zones Solution by Dan Buettner expands on research into the regions of the world where residents are more likely to live to the age of 100 and beyond. This companion to The Blue Zones Solution includes: Overview of the book Important...

Leveraging secrets discovered in Blue Zones around the world. It's where the healthy choice is easy and people live longer with a higher quality of life. A proven plan to maximize your health based on the practices of the world's. Blue Zones is a...

New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places—and shows how we can all apply the lessons of true happiness to our lives. In this inspiring book, Buettner offers game-changing tools...

From the number one New York Times bestselling coauthor of Judge & Jury and Lifeguard comes this electrifying solo debut, The Blue Zone. Kate Raab's life seems almost perfect: her boyfriend, her job, her family . . . until her father runs into...

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority...

What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common...

In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities—Blue Zones—around the globe to highlight the lifestyle, diet, outlook, and...

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue...

Since publishing his bestselling The Blue Zones, longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book....