The Zones of Regulation is a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the...
Zones
?The Blue Zones of Happiness: Lessons From the World's Happiest People by Dan Buettner - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.)If you know a recipe for happiness existed, would you...
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Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.Building on decades of research, longevity expert Dan Buettner has...
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Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to...
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Our planet earth is full of surprises always and blue zones are one among such. There are places on this earth, where human life is longer as well as healthier too. There are few blue zones on this earth standing as a mystery with amazing wonders....
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as ""Blue...
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Eat like the world's longest lived people. Discover new ways to add life to your years. Make the healthy choice the easy...
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The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who’ve Lived the Longest
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has...
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Blue Zones- Lessons for Living Longer from the People Who've Lived the Longest (08) by Buettner, Dan [Hardcover...
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The Blue Zones of Happiness: Lessons from the World’s Happiest People (2017) by Dan Buettner explores how personal choices, cultural milieu, and geographical location all help promote happiness. Buettner draws lessons from cultural practices in...
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"The KEY SUMMARY to The Blue Zones by Dan Buettner"This summary will help you cut the fluff and get right into the key messages of the book.You'll feel like you've read the entire book!There are so many books to read and yet so little time. It...
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Do You Want To Live to Be 100 Year Olds? Do You Love Japanese Food? Are you Fascinated By Blue Zone Diets?Chef & Longevity Enthusiast decided to create a recipe book that would recreate some of Okinawa’s most ancient recipes as well as add some...
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue...
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New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing...
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue...
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Church conflict doesn't have to be an enemy that tears a congregation apart. By learning how to handle it wisely, pastors and church leaders can make resistance one of their most valuable allies. Far from fearing conflict, leaders can turn it into...
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What is the Healthiest Way to Eat? In today's society there is an endless stream of health professionals telling us what we should and shouldn't eat, but very few of them ever seem to agree with each other! The nutritional minefield that has...
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In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books...
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Will be shipped from US. Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back...
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The Blue Zones Solution by Dan Buettner expands on research into the regions of the world where residents are more likely to live to the age of 100 and beyond. This companion to The Blue Zones Solution includes: Overview of the book Important...
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Leveraging secrets discovered in Blue Zones around the world. It's where the healthy choice is easy and people live longer with a higher quality of life. A proven plan to maximize your health based on the practices of the world's. Blue Zones is a...
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New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places—and shows how we can all apply the lessons of true happiness to our lives. In this inspiring book, Buettner offers game-changing tools...
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What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common...